The Onetrack Clubhouse will pop-up for one week from 30th January – 5th February 2023 at Orchard Place.
Runners of all abilities can experience a “Speed Shop” to learn about the value of running at different paces. The goal is to help complete beginners feel more comfortable with speed play and more seasoned runners fine tune their paces.
Group outdoor and treadmill sessions will be on offer, as well as bespoke personal training, lactate testing and biomechanics assessments.
Onetrack’s new in-studio treadmill class format XRun, sponsored by Woodway, will allow people to explore speed, find their threshold pace and get to know their own spectrum of speed using the RPE scale (Rate of Perceived Exertion). Classes & Appointments Available at the Clubhouse Pop-Up- XRun – £15 per class or free with a £25 p/m Onetrack subscription.
Lactate Testing – £80, 1 hour
Biomechanical Assessments – £120, 2 hours
Personal Training – £80, 1 hour
Run Club Sessions – Free or £5 voluntary contribution