Onetrack Performance Studio at Orchard Place
April 2023, Westminster, London – Onetrack, the new running and training team that offers elite-level tips and fitness assessments to elevate attainment in your favourite sport, will open their Performance Studio at Orchard Place Westminster in perfect time to refine marathon training, ahead of the London Marathon on Sunday 23rd April.
Open to runners of all abilities, the Onetrack Performance Studio will be at Orchard Place from Saturday 8th April – Thursday 27thApril 2023. Group outdoor and treadmill sessions will be on offer as well as private coaching sessions and specialist assessments from Monday to Friday 9am-7pm, and on weekends from 9am-6pm.
Orchard Place, the new contemporary lifestyle destination in the heart of Westminster, warmly welcomes the return of Onetrack following the success of its January Clubhouse pop-up.
Here, health enthusiasts and marathon runners alike gathered assessment data to inform their next training cycles and optimise outcomes.
Orchard Place is the destination of choice for experiences that enhance the physical, mental and cultural wellbeing of the community. The collaboration with Onetrack is one of many partnerships scheduled through the year at Orchard Place.
Onetrack Performance Studio
For anyone looking to take their favourite sport to the next level – whether that’s running, cycling, crossfit, triathlon or more – the Onetrack Performance Studio is a must-attend. Bookable sessions, from minimal donations upwards, provide access to physiological testing such as lactate profiling and intrinsic biomechanical assessments, analysis which is usually only available to elite and professional athletes. And for those wishing to continue their fitness journey, Onetrack’s support crew offers ongoing technical, strength & conditioning and performance nutrition coaching.
Anthony Fletcher (aka Fletch) co-founder Onetrack says: “Onetrack is fast becoming the go-to resource for those in pursuit of performance. Our trainers and diagnostic analyses bridge the gap between elite sport and everyday athletes, for anyone wanting to enhance performance, prevent injury or accelerate rehabilitation.”
What’s on offer
Run Club Sessions – Free or £5 voluntary contribution.
Onetrack Run Club meets at the plinth on Orchard Place, Tuesdays at 5.45pm. The one-hour sessions are designed to suit all levels of runners. After a short jog or stroll to nearby St James’s Park, the Coach will guide runners through warm-ups and running drills followed by laps of a 1km loop. Runners can do as many or as few as they like, with the Coach on hand for tips and guidance.
XRun Treadmill Class – £15 per class, or free with a £25 p/m Onetrack membership
Onetrack’s new in-studio treadmill class format XRun, sponsored by Woodway, allows runners to explore speed, find their threshold pace and get to know their own spectrum of speed using the RPE scale (Rate of Perceived Exertion). XRun Classes take place in Soho, London and Farnham, Hampshire weekly: Mondays 6pm, Wednesdays & Thursdays 12pm, Saturday 9am)
Private Coaching – £115, one hour
Train with intention and be guided through a bespoke programme that meets your personal fitness goals through mobility, strength and cardio.
Lactate Testing – £115, approx one hour
Know your training zones and track physiological changes to push your performance to the next level. Lactate threshold profiling is deemed to be the most consistent physiological assessment for predicting endurance performance. A lactate test provides an accurate insight into current physiology. Samples from pinpricks over six to eight stages of a fitness session determine lactate levels at varying stages of exercise intensity, with data then used to define specific training zones and guide your training and improve your performance.
Biomechanical Assessments – £225, two hours
Screen your major nerves, structures and joints to understand your current state of physical function. This is for anyone suffering with an injury, dealing with recurring niggles or looking to optimise their physical performance. These specialised assessments drive micro gains and can make the difference both the everyday and elite athlete ends of the spectrum.
ABOUT ONETRACK
Onetrack empowers everyday athletes with elite training knowledge. Our goal is to bridge the gap between elite sport and everybody in the pursuit of performance. We do this by providing access to physiological testing and intrinsic biomechanical assessments and personal training in our permanent studio spaces in Farnham & Soho as well as offering online run coaching to those further afield. Onetrack Run Club is our community offering; a support crew to motivate you and an expert coach to guide you.
Onetrack was founded in 2016 and has grown organically from the sponsorship of two athletes to become a virtual and physical community that has supported thousands of runners through our studio services, run clubs and running app. Onetrack has been featured by Sunday Times Style, Evening Standard, Independent, Metro, Women’s Health, Selfridges, Runner’s World & more.
Onetrack was founded as a passion project in 2016 and became a business co-founded by Anthony Fletcher & Laura Naylor in 2019.
Anthony is the former Head Coach of Precision Run at Equinox UK, a Personal Trainer & Biomechanics Coach and earning an MSc in Sports Physiology. Frequently featured in the UK media, Anthony has worked with the likes of England Rugby, Cannondale Garmin Cycling, Kelly Holmes Foundation, global fitness brands Startrac, Triggerpoint & Dynamax. Anthony’s coached athletes from complete beginner to Olympian.
Laura’s track record is in brand strategy and growth at major lifestyle brands such Matchesfashion.com, Harvey Nichols, Mr & Mrs Smith. As a runner who would have benefited from Anthony’s approach to fitness had she known him sooner, she’s passionate about building a platform to get his ideas out into the world and help more everyday athletes benefit from elite training knowledge.
onetrack.club | @onetrack_club
Media enquiries: laura@onetrack.club
ABOUT ORCHARD PLACE AT THE BROADWAY
Orchard Place at The Broadway, SW1 is a vibrant living and lifestyle destination designed by Northacre to build a sense of community and reinvigorate Westminster. This contemporary community destination offers a blended lifestyle ecosystem that has been curated with stylish simplicity, defining a new era of living.
Within Orchard Place, visitors and residents can immerse themselves in six pillars of the community: Live, Eat, Shop, Work, Move, and Play.
As the area evolves into a thriving business and leisure neighbourhood for London, a modern 20,025 sq. ft. retail hub will play a significant role in enriching everyday life. This unique space will host a carefully curated mix of food and lifestyle retailers that strive to align with the Orchard Place community framework.
Orchard Place also delivers two outstanding workplaces of 63,000 and 52,000 sq ft, surrounded by public realm and parks in SW1’s vibrant new quarter. The bright and flexible workspaces have been designed by renowned British architectural practice Squire & Partners. Crafted to blend the energy of a modern office with the additional benefits of a contemporary community destination, these are spaces for individuals and organisations to learn, grow and thrive.
The Broadway provides 258 apartments in six new towers and includes 16,000 square feet of health, fitness and spa amenities that afford residents the chance to relax and recharge in an exceptional setting. Facilities include an elegant 25m pool, gym and personal training studio, treatment rooms and a spacious, state-of-the-art games room, that can be booked by residents as additional entertainment space, alongside well-equipped meeting rooms and screening room.
Orchard Place at The Broadway will bring a fresh and innovative addition to one of London’s most historic areas by seamlessly integrating with the lives of its inhabitants and the city around it. This new destination will reflect a modern and reinvented take on one of London’s most historic areas.
orchardplace.london | @orchard.place
Media enquiries: orchardplace@luxurymarketinghouse.com
ABOUT NORTHACRE
With 30 years of experience, Northacre is London’s leading developer of exquisite residences in the most sought-after locations. Northacre distinguishes itself through an intrinsic understanding of quality, where passionate attention to detail is combined with an appreciation for craftsmanship, heritage, and innovation. Northacre has been responsible for the notable developments of The Lancasters, The Phillimores, Kings Chelsea, and The Bromptons, to name but a few. The schemes remain landmark locations within London.
northacre.com | @northacre_official
Media enquiries: northacre@luxurymarketinghouse.com
